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Fitball

November 12 @ 6:00 pm - 7:00 pm

Learn how to strengthen your core muscles and improve your cardiovascular system while working on a therapy ball.  Fitballs are provided.  You may come for individual classes or all 6.  $8 per class – Pay at the door.

Mondays, November 12th   6:00 – 7:00 PM         Fee:  $8/class

Details

Date:
November 12
Time:
6:00 pm - 7:00 pm
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