Learn how to strengthen your core muscles and improve your cardiovascular system while working on a therapy ball. Fitballs are provided. You may come for individual classes or all 6. $8 per class – Pay at the door.
Mondays, October 8th, 15th, 22nd, 29th, November 5th, & 12th 6:00 – 7:00 PM Fee: $8/class
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